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3566 kcal
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Fett: 176,35g | Eiw: 165,21g | Kohlh: 291,93g.
Frühstück: Jungle Oats, Low Fat Milk, Brown Sugar. Abendessen: Boerewors, Beef Steak, Potato Bake, Vanilla Ice Creams. Snacks/Sonstiges: Canderel Sweetener Tablets, Nestle Ricoffy, Sparletta Sparberry. mehr...
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 Kommentare
How is it that I'm still obese going to a size 34 pant size and and wearing large shirts that fit comfortably?
04 Mai 18 vom Mitglied: etienne.noddy
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you are not obese, I don't trust those so-called measuring scales. Especially if you think about how every person from all nations differs. All different lengths and bone structures.
04 Mai 18 vom Mitglied: Cheron@1
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05 Mai 18 vom Mitglied: amyrealllly
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its calculated according to overall mass, muscle mass is denser than fat so being more muscular would still register as obese even though ur fat percentage is very low
05 Mai 18 vom Mitglied: Th4n3y
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I totally agree with you Th4n3y, muscle weighs much more than fat. Very important to rather measure. Etienne, I saw your last pic and already I thought you looked great then but now you look fantastic. Well done. Hope that soon I will be able to put my before and after pics on here.
05 Mai 18 vom Mitglied: Marlene Cooke-Tonnesen
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Well done, goal almost reached!
06 Mai 18 vom Mitglied: leondeschamps
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Well done!!!! What an achievement. You can certainly be proud of yourself.
06 Mai 18 vom Mitglied: meganod
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You are looking great and healthy. Well done!!!
12 Okt 18 vom Mitglied: trishkascott
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etienne.noddy's Gewichtsverlauf
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