Yesss! Been waiting all day to make some plantains. I simmered them after coming all the meat and veggies and then drained and browned them. They are sooo good and no added fat!
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831 kcal
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Fett: 17,02g | Eiw: 67,66g | Kohlh: 105,68g.
Frühstück: Publix Cooked Sweet Ham, Zucchini, Mushrooms, Egg White. Mittagessen: Trident Sugarless Minty Sweet Twist Gum, Cheetos Oven Baked Crunchy Cheese (28g). Abendessen: Boiled Ripe Plantain, Yellow Summer Squash, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Wal-Mart Boneless Skinless Chicken Breast. Snacks/Sonstiges: Quaker Popped Rice Crisps - Cheddar Cheese, Yasso Frozen Greek Yogurt - Chocolate Fudge, Publix Light Soft Cream Cheese, Pumpernickel Bread, Boar's Head Oven Roasted Choice Beef Top Round. mehr...
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