|
Had a heavy handed weekend last weekend.Braai with friends, Ice cream. Been snacking this week. Still no booze though. Will see if I lose weight, doubt it, I didn't eat to lose this week and I felt very thin. Could feel my bones moving inside me. Giving my metabolism a bit of a wake up call so that it doesn't get used to my routine...that's the excuse I will go by. :-)
|
1149 kcal
|
Fett: 37,75g | Eiw: 35,69g | Kohlh: 133,48g.
Frühstück: Brown Sugar, Low Fat Milk, Jungle Oats. Mittagessen: Simonsberg Feta with Herbs, Tomatoes, Cucumber (with Peel). Abendessen: Iwisa Maize Meal-Pap, Boerewors. Snacks/Sonstiges: Nestle Ricoffy, Canderel Sweetener Tablets, Golden Delicious Apples. mehr...
|
|