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What was I thinking? I was at the hospital this week, and still trying to stay on course. Not much to eat in the cafeteria, and I didn't have $27.00 on me to have the salad, that they weigh by the oz.
So I ordered the chicken, with nothing else. It came breaded, and I spent about a half hour peeling the breading off, or so I thought.
I not only kicked myself out of Ketosis [like double negative] and I gained 2 lbs...it's been a couple days, so it's bonafied, and my hunger is back, so it's obvious; I did not make a wise choice here.
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