Diätkalender ansehen, 18 Mai 2018:
1023 kcal Fett: 92,47g | Eiw: 35,20g | Kohlh: 15,08g.   Frühstück: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. Mittagessen: Coffee (Brewed From Grounds), Light Cream. Abendessen: Huy Fong Foods Chili Garlic Sauce, Scallions or Spring Onions, Pork Belly, House Foods Tofu Shirataki Noodles, Cooked Asparagus (from Fresh), Cooked Mushrooms (from Fresh). Snacks/Sonstiges: Friendly Farms Unsweetened Vanilla Almond Milk, IdealFit Ideal Lean Vanilla Protein Shake, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Coffee (Brewed From Grounds), Countryside Creamery Heavy Whipping Cream. mehr...
2045 kcal Bewegung: Body Pump - 20 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 15 Minuten, Ruhen - 16 Stunden und 25 Minuten, Schlafen - 6 Stunden. mehr...

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Kommentare 
28.38 mi 
18 Mai 18 vom Mitglied: thsiun
Killin it! 
18 Mai 18 vom Mitglied: jengetfit123
Super job 
18 Mai 18 vom Mitglied: babygirl808
You walked a lot! Great job! My eyes nearly popped out when I saw the number 37850. Then I realized it's a weekly total rather than a daily average. Silly me LOL. Still very impressive anyway. Have a nice weekend! 
19 Mai 18 vom Mitglied: leon_tsai
Thanks, my friends! Last week I left the car home and took public transportation instead. I do Early Intervention so my job requires me to travel (run) from school to school each day. I was exhausted by the time I got home everyday last week, to be honest, I don't think I can do this everyday. It's really tiring.  
19 Mai 18 vom Mitglied: thsiun
Accountability. Great My wife niece was here to visit San Francisco and they did 33k steps in one day. Nuts! 
19 Mai 18 vom Mitglied: bango1
@bango1, sightseeing is a different story LOL. 😂 
20 Mai 18 vom Mitglied: leon_tsai

     
 

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