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Had a good day for the most part. I could've done without the movie, mainly because I had other things to do, but the hubs wanted to go...so we went. I only watch TV and movies because he does. When he isn't here, I don't turn the TV on. I did have a good time at the fish fry. It was one of our motorcycle groups getting together. Just stayed longer than I wanted and it poured rain on the way home. Good food, but hard to know exactly how many calories I ate, so I logged the best I could. I probably would've been ok except for the 2 hard ciders I drank. Put me over for the day. I wouldn't worry but we have a company BBQ to go to tomorrow. Eating out has become more of a chore anymore. I like being able to control my choices. Hard to do when you have events like a fish fry with sides like corn fritters, slaw and corn. It seems like every time I lose a pound or two, we end up somewhere for the weekend and I don't have good choices. If I wasn't trying so hard to lose, I probably wouldn't care so much. I'll be glad when I get to the point of maintenance. Maybe that will be easier.
Hope everyone had a wonderful Saturday and has a great Memorial Day.
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1677 kcal
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Fett: 78,08g | Eiw: 64,17g | Kohlh: 121,49g.
Frühstück: Hass Avocado, Great Value Unsalted Sweet Cream Butter Sticks, Cooked Mushrooms (Fat Added in Cooking), Fresh & Easy Diced Tomatoes, Baby Spinach, Happy Farms Gouda Shredded Cheese, Specially Selected Roasted Garlic with Tomato & Basil Cheese, Bacon, Kroger Large Brown Egg, Pure Almond Milk - Unsweetened Original, Sugar Free Chocolate Syrup, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds). Abendessen: Woodchuck Hard Cider - Granny Smith, Roasted Potato (Fat Added in Cooking), Food Lion Homestyle Cole Slaw, Fried Floured or Breaded Fish, Dream Dinners Corn Fritters. mehr...
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2253 kcal
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Bewegung:
Hausarbeit - 20 Minuten, Sitzen - 3 Stunden, Fernsehen (TV) - 2 Stunden, Kochen - 30 Minuten, Gehen/Walken (Sportlich) - 5,5 Km/h - 5 Minuten, Schlafen - 8 Stunden, Ruhen - 8 Stunden und 7 Minuten, Krafttraining (Mäßig) - 45 Minuten, Laufen (Joggen) - 8 Km/h - 12 Minuten, Sex - 45 Minuten, Laufen - 10 Km/h - 1 Minute, Duschen - 15 Minuten. mehr...
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 Kommentare
I suffer the same frustrations. In fact, the only way I was able to get started losing weight was because my husband was out of town two weekends in a row. I got to cook what I wanted and didn’t eat out. I try to look at eating out, etc. as practice for maintenance. I keep having to get back on track. Every week. You’re doing great though! This stuff slows us down, but we can do it!
26 Mai 18 vom Mitglied: Glantzkar
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Sometimes we can only guesstimate 🤷🏻♀️
U will be ok 😉
I guesstimated today to 😋
26 Mai 18 vom Mitglied: rosio19
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Just log the best you can..enjoy the BBQ today and keep on making the good choices 😁
27 Mai 18 vom Mitglied: gaelicgal
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At the bbq just eat a bit but don’t overdo it
I was at a wedding buffet last week and I watched a bunch of overweight middle aged men gourge themselves It actually empowered me being in control. Felt good. U can do it too! FYI I’m a middle aged man but not obese anymore!
27 Mai 18 vom Mitglied: radiomike
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Food is the spice of life, don't worry about what your eating..remember moderation, instead of eating a whole slab of ribs just have a couple.
27 Mai 18 vom Mitglied: murphthesurf
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The only way I got through it when I was losing the first 150 lbs and eating out was to write it down as I went. 🤷🏻♀️It’s one of the reasons I loved finding this app for my phone so O could add food right there at the table and not forget anything!🙋🏻
27 Mai 18 vom Mitglied: smprowett
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