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I have sooo much energy!! I got up at 6am and it almost 12:30- not tired. I went to the gym, meal prepped, did laundry, organized my pantry, family routine stuff, and cleaned the fridge!!! I LOVE Keto!!! Lol I think I’m ketosis already
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1248 kcal
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Fett: 101,44g | Eiw: 64,76g | Kohlh: 13,25g.
Frühstück: Horizon Organic Heavy Whipping Cream, Land O'Lakes Unsalted Sweet Butter, Coffee, Cattlemen's Ranch Bacon Wrapped Beef Filet, Zucchini . Mittagessen: Galbani Fresh Mozzarella, Smithfield Thick Cut Bacon, Green Leaf Lettuce . Abendessen: Lawry's Herb & Garlic Marinade, Roasted Broiled or Baked Chicken Wing (Skin Eaten), Extra Virgin Olive Oil, Cauliflower . Snacks/Sonstiges: Mariani Shelled Walnuts, Cinnamon , Land O'Lakes Unsalted Sweet Butter. mehr...
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3406 kcal
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Bewegung:
Ruhen - 5 Stunden und 39 Minuten, Kochen - 1 Stunde, Sit Ups - 6 Minuten, Lebensmitteleinkaufs - 1 Stunde, Ergometer - 12 Minuten, Apple Health - 0 Minuten, Schlafen - 6 Stunden, Gehen/Walken (Sportlich) - 5,5 Km/h - 8 Minuten, Krafttraining (Mäßig) - 10 Minuten, Putzen - 2 Stunden und 45 Minuten, Sitzen - 7 Stunden. mehr...
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