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Had Buffalo Wild Wings last night and didn't have the heart to count all them calories... It was a sweet gesture on my husbands part. The nice things is that I took it in stride and didn't go overboard to the point of no return. I am expecting weight gain and am prepared to face that but, discouragement because of that isn't going to happen :)
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93,7 kg
Bisher verloren: 2,9 kg.
Still to go: 25,7 kg.
Diät befolgt: Recht gut.
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995 kcal
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Fett: 40,29g | Eiw: 39,80g | Kohlh: 123,35g.
Frühstück: Tap Water, Blueberries, Cooked Mushrooms (Fat Added in Cooking), Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Mittagessen: Tap Water, Betty Crocker Cheesy Scalloped Potatoes, Oscar Mayer Real Bacon Bits, Athenos Natural Crumbled Feta Cheese, Kraft Lite Raspberry Vinaigrette Dressing, Trader Joe's Shredded Green Cabbage. Abendessen: Knorr Pasta Sides - Smokehouse Bacon Parmesan, Calavo Avocado, Never Any Apple Chicken Sausage, Tanimura & Antle Bell Peppers. Snacks/Sonstiges: Tap Water, Starbucks Caramel Macchiato (Tall). mehr...
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2640 kcal
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Bewegung:
Auto Fahren - 1 Stunde, Putzen - 1 Stunde und 1 Minute, Lebensmitteleinkaufs - 30 Minuten, Ruhen - 13 Stunden und 29 Minuten, Schlafen - 8 Stunden. mehr...
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konstantes Gewicht
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birdyslady's Gewichtsverlauf
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