CiindeeD's Notizen, 27 Apr 10

Very proud of myself - ended up at Friendly's last night and I didn't blow my calories for the day! I had their new blue cheese steak salad which was very tasty - not the best sodium wise but decent on calories. I'm sure the mound of fronions I took off lowered the cals/fat/sodium though.

Normally I would have had an app, the salad and ice cream but alas I am being good and I try to reserve my cheat days for weekends only. I would much rather fit into the next smaller size pants then have the ice cream thank you very much ;-)

Oh and today I was able to fit into a pair of size 16s again. Not only do they fit I'm not stretching every last fiber on them! The last time that happened was about 8 years ago - yeah me!

---

955 kcal

Fett: 9,49g | Eiw: 41,31g | Kohlh: 184,19g.   Frühstück: Kirkland Weight Loss Shake, Coffee, Skim Milk. Mittagessen: Kirkland weight loss shake. Abendessen: Kirkland Weight Loss Shake. Snacks/Sonstiges: Skim Milk, Fiber One. mehr...

3012 kcal

Bewegung: Schreibtischarbeit - 9 Stunden und 15 Minuten, Ruhen - 1 Stunde und 15 Minuten, Schlafen - 8 Stunden, Auto Fahren - 1 Stunde und 30 Minuten, Sitzen - 4 Stunden. mehr...