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Home-made beef curry with peas courgettes and cauliflour with swede wedges. yum and all for around 500 kcal Winner!
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1966 kcal
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Fett: 68,30g | Eiw: 102,46g | Kohlh: 235,34g.
Frühstück: Semi-Skimmed Milk, Kellogg's Fruit 'N Fibre. Mittagessen: Waitrose Mozzarella & Roast Tomato Wrap, Marks & Spencer Tomato & Basil Soup. Abendessen: Morrisons Swede, Curry Powder, Green Peas (Frozen), Red Onions, Cauliflower, Courgette, Mushrooms, Beef Outside Round (Steak, Lean Only, Trimmed to 0 cm Fat, Select Grade). Snacks/Sonstiges: Co-Op Loved By Us Jaffa Fruit & Nut Mix, Tesco Blueberries, Walkers Oven Baked Salt and Vinegar. mehr...
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 Kommentare
Yes and my vomit looks more appealing 😋
29 Jun 18 vom Mitglied: TomH1971
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Isn't it flies that want to eat their own vomit? They also hover around pure sh*t do they not? It's OK Tom you keep finding that vomit appealing 😉 we'll stick to the beef thank you 😊👍😘
Go find somewhere else to buzzzzz around 💩
29 Jun 18 vom Mitglied: meganmono92
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I think it looks lovely Jersey, and I will try to make the ‘chips.’ Some ppl are just plain rude
29 Jun 18 vom Mitglied: Trico#
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how did you make the sauce ?
29 Jun 18 vom Mitglied: Dave Whitaker
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29 Jun 18 vom Mitglied: Danni H
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29 Jun 18 vom Mitglied: TomH1971
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Dave I used a Chinese curry powder and made paste with water. Used around two tbsp much less than you supposed to and the powder is not so calorific x
29 Jun 18 vom Mitglied: jersey_di1
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Very nice, i thought you would have added water, not much of a cook but you inspired me to make one of my own. Bit different in all but it was amazing! Thanks for the inspiration
29 Jun 18 vom Mitglied: Dave Whitaker
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