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Sweet baby Jesus! This is good!!!!! Keto peanut butter filled brownies! A combination of KC and laurenradadi.com recipe with my own adjustments.
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765 kcal
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Fett: 67,13g | Eiw: 36,39g | Kohlh: 7,80g.
Mittagessen: Friendship Dairies Farmer Cheese, Kerrygold Pure Irish Butter, Hass Avocado, Great Value Large White Eggs. Abendessen: Applegate Farms Natural Uncured Beef Hot Dog. Snacks/Sonstiges: Great Value Large White Eggs, Nature's Eats Blanched Almond Flour, Kerrygold Pure Irish Butter, Ghirardelli Intense Dark Moonlight Mystique 92% Cacao, Hershey's Cocoa Special Dark. mehr...
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 Kommentare
28 Jun 18 vom Mitglied: jengetfit123
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Ok I'm scared looking at it... but, if you say it is good... and it has 1.5 carbs. I'm willing to give it a try :) Where can I get the recipe?
28 Jun 18 vom Mitglied: adefwebserver
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It is really really good! It tastes like a flourless cake. I found the recipe on laaurenrabadi.com they’re called low carb Keto brownies. I made half the recipe and I only used 1/4 cup sweetener and I used a couple of squares of Ghiradelli 92% dark chocolate with extra cocoa powder and a lill squirt of liquid stevia instead of the Lily’s chocolate chips.
28 Jun 18 vom Mitglied: CrashtestDawnie
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And I think it has about 3 net carbs. Apparently Erythrotol carbs don’t count?? Im going to check my ketones in a little while to see if they are low...
28 Jun 18 vom Mitglied: CrashtestDawnie
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Ok found it: https://bit.ly/2KseqFi Sending this to my wife (what *me* cook?) :)
28 Jun 18 vom Mitglied: adefwebserver
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if you find a recipe that uses only stevia that you like let me know. those other sweetnerers trigger a major hunger pang for me. I have been seeing a few fat bombs with stevia I would like to try but so much work and still leary of foods that can set me off. I only have a few more pounds to go and I want to prepare for maintenance when I can experiment a little
28 Jun 18 vom Mitglied: baskington
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Baskington I don’t see why you couldn’t switch sweeteners. Maybe Abef’s wife can bake a second batch for you :D lolololololol I have been wondering what it would do to me, eating fake baked goods. I have been free from that junkie like addiction for about 4 weeks now and I’m glad to say that as good as they are it didn’t trigger me to binge on them. They are all still sitting on my counter :D
28 Jun 18 vom Mitglied: CrashtestDawnie
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Looks like the teddy bear is munching the brownie from the bottom up!
28 Jun 18 vom Mitglied: gz9gjg
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Hands off my brownie Teddy!!! Lol
28 Jun 18 vom Mitglied: CrashtestDawnie
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Whoa! Damn good! Love KC recipes...have the cookbook!
28 Jun 18 vom Mitglied: Koolbeanz
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that looks like a chocolate dream...😚
28 Jun 18 vom Mitglied: eat_les
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oh my!! Love chocolate. mmmm
28 Jun 18 vom Mitglied: eatolive4life
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