Quick question for the ladies.... How do you tackle that feeling once a month when you just want to eat anything and everything? I am so determined but my blooming hormones are out to sabotage me! Just want to eat curry and chocolate 🙈 not necessarily together! Any hints or tips welcome x
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330 kcal
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Fett: 17,80g | Eiw: 33,52g | Kohlh: 10,39g.
Frühstück: Spinach, Sainsbury's Dutch Back Bacon Rashers, Tesco Medium Eggs, Tesco Clear Honey, Coffee with Semi-Skimmed Milk. Mittagessen: Tesco Green Medley. mehr...
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Kommentare
It’s known that women need to consume more calories during that time so just eat more x
13 Jul 18 vom Mitglied: mark@george
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In the same place right now.. what works for me is water, much more than usual. And staying strong. Good luck, it'll pass!
13 Jul 18 vom Mitglied: Aguuulek
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