|
3.7 miles walked this morning; 1.5 of it with doggies. A bit more mileage because I doubt I'll do any exercise walking tomorrow or Thursday, due to travel. Beyond that, who knows?
Today will be my last exercise and food logs until I get back. Hope to read lots and lots of good news/weight drops when I return!
|
1340 kcal
|
Fett: 71,91g | Eiw: 138,44g | Kohlh: 46,96g.
Frühstück: Publix chicken sausage, Al Fresco chicken sausage sage, butter, Mrs. Butterworth's Sugar Free Syrup, Maple Grove Farms Sugar Free Pancake Mix, blueberries, eggs, Egglands Best. Abendessen: Sam's Club rotisserie chicken (unclear if serving weight includes bones - ate 1/3 of chicken). Snacks/Sonstiges: Truvia packets, Fage 0% Greek yogurt, Polaner sugar free raspberry preserves, Sargento string cheese. mehr...
|
|
1792 kcal
|
Bewegung:
Gehen/Walken (Sportlich) - 5,5 Km/h - 1 Stunde und 3 Minuten, Ruhen - 14 Stunden und 57 Minuten, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
07 Aug 12 vom Mitglied: karenagain
|
Hey Sandy, you're walking and the doggies walking is up in mileage. Well done. Have a safe trip.
07 Aug 12 vom Mitglied: Helewis
|
Have a safe and fun trip, see you when you get back :)
07 Aug 12 vom Mitglied: notfast
|
Sandy have the greatest time you can girl..will miss you being here..but know I for one will be thinking of you..and smiling and also
Saluting you while your gone...Oh Little Pony is doing great...she is beautiful..as soon as I can I will get a pic of her...:O)
07 Aug 12 vom Mitglied: BHA
|
Have a great vacation - will really miss you while you are gone. Stay safe.
07 Aug 12 vom Mitglied: BuffyBear
|
I am so glad I didn't miss you, I wanted to say;
Have fun, be safe, trust yourself to eat well & be happy. I can't wait to hear all about everything when you get back.
07 Aug 12 vom Mitglied: gg-girl
|
Have a wonderful trip. Blessings and hugs !!
07 Aug 12 vom Mitglied: Gigi39
|
Thanks everyone. All packed except for the last-minute stuff. BTW....I have rain to spare (again)....send BIG buckets!!! LOL!
07 Aug 12 vom Mitglied: Sandy701
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
Sandy701's Gewichtsverlauf
|