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I’ve been really lazy about logging the last two days. Still have to work out the exact macros for my Keto desserts
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1306 kcal
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Fett: 113,05g | Eiw: 59,50g | Kohlh: 20,19g.
Frühstück: Cinnamon maple flax cake, Turkey Sausage (Cooked), Kerrygold Pure Irish Butter, Great Value Large White Eggs, Zucchini . Mittagessen: Ultimate Keto chocolate cake, Kerrygold Pure Irish Butter, Pecan Nuts . Abendessen: Chicken Wing, Great Value Parmesan Garlic Wing Sauce, Chicken Wing, Cucumber (with Peel) , Philadelphia Original Cream Cheese. mehr...
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 Kommentare
Nom nom!! Fry those wings yourself?
19 Jul 18 vom Mitglied: blessed0989
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19 Jul 18 vom Mitglied: mrsroboto
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19 Jul 18 vom Mitglied: eatolive4life
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I just put the recipe in my recipe book save it, then whenever I have some I don't have to go through all the work of logging each ingredient every time I make the same food.
19 Jul 18 vom Mitglied: baskington
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Baskington I need to do that tonight. I keep adding random Keto recipes in their place lol
19 Jul 18 vom Mitglied: CrashtestDawnie
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19 Jul 18 vom Mitglied: CrashtestDawnie
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What do you have on the cucumbers? It all looks delicious!
19 Jul 18 vom Mitglied: Lock N Harts
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Are you working the keto diet?
20 Jul 18 vom Mitglied: BAD2
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20 Jul 18 vom Mitglied: manii1
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Lock I put cream cheese on them! It’s really good. Bad2 I am on Keto :D
20 Jul 18 vom Mitglied: CrashtestDawnie
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I am grilling some tonight...
20 Jul 18 vom Mitglied: cstella1
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How long do you bake them in the oven for?
20 Jul 18 vom Mitglied: blessed0989
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Robyn I don’t know for sure. I baked these (which were still a lill bit frozen) at 375 for about 45 minutes turning them half way through the cooking time. They weren’t crisping up enough so I raised the temp to 400 and baked for maybe another 20 minutes. Usually I buy smaller wings and I bake those at 400 for about 45 minutes. I like mine crispy :D
21 Jul 18 vom Mitglied: CrashtestDawnie
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Thanks gorgeous!!! I love mine crispy too!!
22 Jul 18 vom Mitglied: blessed0989
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