I’ve been really lazy about logging the last two days. Still have to work out the exact macros for my Keto desserts
|
1306 kcal
|
Fett: 113,05g | Eiw: 59,50g | Kohlh: 20,19g.
Frühstück: Cinnamon maple flax cake, Turkey Sausage (Cooked), Kerrygold Pure Irish Butter, Great Value Large White Eggs, Zucchini . Mittagessen: Ultimate Keto chocolate cake, Kerrygold Pure Irish Butter, Pecan Nuts . Abendessen: Chicken Wing, Great Value Parmesan Garlic Wing Sauce, Chicken Wing, Cucumber (with Peel) , Philadelphia Original Cream Cheese. mehr...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
Nom nom!! Fry those wings yourself?
19 Jul 18 vom Mitglied: blessed0989
|
19 Jul 18 vom Mitglied: mrsroboto
|
19 Jul 18 vom Mitglied: eatolive4life
|
I just put the recipe in my recipe book save it, then whenever I have some I don't have to go through all the work of logging each ingredient every time I make the same food.
19 Jul 18 vom Mitglied: baskington
|
Baskington I need to do that tonight. I keep adding random Keto recipes in their place lol
19 Jul 18 vom Mitglied: CrashtestDawnie
|
19 Jul 18 vom Mitglied: CrashtestDawnie
|
What do you have on the cucumbers? It all looks delicious!
19 Jul 18 vom Mitglied: Lock N Harts
|
Are you working the keto diet?
20 Jul 18 vom Mitglied: BAD2
|
20 Jul 18 vom Mitglied: manii1
|
Lock I put cream cheese on them! It’s really good. Bad2 I am on Keto :D
20 Jul 18 vom Mitglied: CrashtestDawnie
|
I am grilling some tonight...
20 Jul 18 vom Mitglied: cstella1
|
How long do you bake them in the oven for?
20 Jul 18 vom Mitglied: blessed0989
|
Robyn I don’t know for sure. I baked these (which were still a lill bit frozen) at 375 for about 45 minutes turning them half way through the cooking time. They weren’t crisping up enough so I raised the temp to 400 and baked for maybe another 20 minutes. Usually I buy smaller wings and I bake those at 400 for about 45 minutes. I like mine crispy :D
21 Jul 18 vom Mitglied: CrashtestDawnie
|
Thanks gorgeous!!! I love mine crispy too!!
22 Jul 18 vom Mitglied: blessed0989
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
CrashtestDawnie's Gewichtsverlauf
|