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If you believe it or not, at least you can stay away from the dirty dozen and aim for the clean.. Glad to see avocados on the top...
https://www.ewg.org/foodnews/summary.php#.W1zHRNnpUe4.mailto
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2620 kcal
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Fett: 147,45g | Eiw: 272,44g | Kohlh: 57,55g.
Frühstück: Hershey's Natural Unsweetened Cocoa, Bell Plantation PB2 Powdered Peanut Butter, Cellucor Cor-Performance Whey Peanut Butter Marshmallow, Vade Nutrition Chocalate Protein. Mittagessen: Cream of Mushroom Soup, McDonald's McDouble (No Bun, No Ketchup), Ground Beef (80% Lean / 20% Fat), Cauliflower, Broccoli, Avanti's Ranch Dressing. Abendessen: Ground Beef (80% Lean / 20% Fat), Venison/Deer Steak, Iceberg Lettuce (Includes Crisphead Types), Makoto Ginger Salad Dressing. Snacks/Sonstiges: Vade Nutrition Chocalate Protein, Quest Tortilla Style Protein Chips Nacho Cheese. mehr...
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