yesterday - barbeque ribs 2 bones, 2 slices beef brisket , tried all the sauces , just a little, slaw vinegar based with a little mayonaise and hot spice, salad bob evans for dinner and 1 full pork steak (barbecued ) Ice cream cone for desert -
Did a lot of warehouse work yesterday, people on vacation, plenty of exercise -
Thanks ches, draglist,rebecca, tomlong,proudmomma,momma6224,and the list goes on - Not forgetting about anyone that has helped me through to this point - Nobody is forgotten -
MUCH SUCCESS TO YOU ALL AND GOD BLESS -
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92,1 kg
Bisher verloren: 16,8 kg.
Still to go: 8,2 kg.
Diät befolgt: Recht gut.
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Verlust von 0,6 kg pro Woche
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