crstlgls's Notizen, 05 Aug 18

My numbers are still a little off, but my T3 and TSH are improving. My T4 was still low, however. I've been tired and weak today, needed 2 naps so far. Bad headache.

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1978 kcal

Fett: 43,36g | Eiw: 147,23g | Kohlh: 249,27g.   Frühstück: Honey, All Whites 100% Liquid Egg Whites, Great Value Pepper & Onion Blend, Kerrygold Pure Irish Butter, Lactaid 100% Lactose Free Fat Free Milk, Simply Orange Orange Juice (Pulp Free), Bigelow Tea Earl Grey Tea, Wyman's Fresh Frozen Wild Blueberries, Mozzarella (Part Skim Milk, Low Moisture). Mittagessen: Crunchmaster Multi-Grain Crackers - 5-Seed, Vega Clean Protein - Vanilla, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla, All Whites 100% Liquid Egg Whites, Watermelon. Abendessen: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Canyon Bakehouse Gluten Free Mountain White Bread, Wellsley Farms Nonfat Grade A Greek Yogurt-Vanilla, All Whites 100% Liquid Egg Whites, Vega Clean Protein - Vanilla. Snacks/Sonstiges: Extra Virgin Olive Oil, Lactaid 100% Lactose Free Fat Free Milk, Sweet Cherries, Mott's Original Applesauce, Mozzarella (Part Skim Milk, Low Moisture), Morton Canning & Pickling Salt, Trader Joe's Grated Parmigiano Reggiano Cheese, Heinz Apple Cider Vinegar, Carrots, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Coconut Oil. mehr...