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Today I start that take off phase of LA Weight Loss. I actually started a priliminary motivational diet about a week ago, which isn't recorded on here. Between the diet and going to a concert I managed to lose 9lbs. Hopefully a more gradual weight loss will continue. I'll report in again in two days. Cheers to all. :-)
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75,3 kg
Bisher verloren: 0,9 kg.
Still to go: 14,1 kg.
Diät befolgt: Recht gut.
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Verlust von 2,1 kg pro Woche
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 Kommentare
Wow, I would love to lose 9 lbs in a week, what did you do to lose that much? What is your preliminary motivational diet? Good for you, keep up the great work.
08 Aug 07 vom Mitglied: balonzo
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I use the 3 Day Diet. You can find a few different variations of it on-line. It's good for a quick fix but definitly not something that would work long term.
08 Aug 07 vom Mitglied: MarlaBreaux
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