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This is my daughter’s Keto dinner! She’s doing great! And finds the diet very easy to stick to (bacon is her favorite food 😋). She has lost 6#s in 6 days, which she is so shocked and excited about!
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1062 kcal
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Fett: 84,28g | Eiw: 48,86g | Kohlh: 15,02g.
Frühstück: Blueberries , Heavy Cream, Keto Muffin. Mittagessen: Heavy Cream, Hormel Spam Classic, Great Value Large White Grade A Eggs. Snacks/Sonstiges: Food Lion Pork Rinds, Great Value Colby Monterey Jack Cheese, Rose Wine. mehr...
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 Kommentare
25 Aug 18 vom Mitglied: TAIC69
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Congrats 🎊 to your daughter that’s awesome 👏🏽
25 Aug 18 vom Mitglied: lindashaw-hines
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That’s fantastic!! Congratulations!! 🎉
25 Aug 18 vom Mitglied: mrsroboto
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You've taught her well - good job mama!
25 Aug 18 vom Mitglied: thenester
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Wow. That is really great!
25 Aug 18 vom Mitglied: adefwebserver
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Wow nice job to your daughter! Glad she’s found something that works and that she can stick with!
25 Aug 18 vom Mitglied: peeperjj
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That's wonderful to hear.
25 Aug 18 vom Mitglied: elsie chag
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that is awesome, nothing like success to keep her motivated!
26 Aug 18 vom Mitglied: baskington
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I am so relieved! I hate seeing her so unhappy with herself. I am making all of her meals. I make her breakfast and pack up her lunch before I leave for work. So I’m keeping track of her macros. I don’t want to over whelm her. She’s eating about 13-1500 calories and less than 15 grams of carbs most days. I wish she would let me stick her so I could check her ketones but she’s afraid of niddles! 😜
26 Aug 18 vom Mitglied: CrashtestDawnie
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Try ordering her the urine keto sticks? Not sure they are as accurate though. I tried them when I did keto two years ago but never saw that my body went into ketosis. Lol. But I’m all jacked up. Hah.
I’m glad your daughter is also doing well!!!!
26 Aug 18 vom Mitglied: Swedishblondie
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I use the Keto sticks and have no problem with them registering my Ketosis
26 Aug 18 vom Mitglied: pvanbrak
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