66Pack's Notizen, 29 Aug 18

Jumped off the diet boat this AM and I’m swimming around in this pool of unhealthy carbs! Lol! Who can resist donuts 2 for $2 and coffee with that sugary French vanilla creamer? 😍

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2161 kcal

Fett: 106,62g | Eiw: 74,12g | Kohlh: 191,35g.   Frühstück: Sugared or Glazed Doughnuts , International Delight Hazelnut Creamer Singles, MuscleTech 100% Premium Whey Protein Plus, Butter (Salted) , Toasted Whole Wheat Bread, Denny's Sliced Tomatoes (3 Slices), Ground Beef (80% Lean / 20% Fat) . Mittagessen: Ground Beef (80% Lean / 20% Fat, Patty, Cooked, Pan-Broiled) . Abendessen: Onion Rings (Breaded and Fried) . Snacks/Sonstiges: Leinenkugel's Creamy Dark Beer, Tequila. mehr...