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another day. Walks with the puppies tonight, friends coming into town tomorrow. It's always harder to keep the calories down when we have house guests. Any tips?
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1552 kcal
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Fett: 42,03g | Eiw: 62,55g | Kohlh: 184,17g.
Frühstück: Greek yogurt, blueberry on bottom, Pecan Praline Granola, World Cafe Italian Sweet Cream Liquid Coffee Creamer, Coffee (Brewed From Grounds). Mittagessen: light sour cream trader joe's, brown rice, Cuban Style Black Beans, Red Hot Sauce, White Rice (Short-Grain, Cooked). Abendessen: dark beer, penne pasta, trader joe's wheat hot dog bun, trader joe's all natural beef hotdogs, shredded light cheddar cheese, evaporated milk. Snacks/Sonstiges: popcorn, brussels, Clementines, Organic String Cheese. mehr...
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2503 kcal
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Bewegung:
activities with husband - 55 Minuten, Stehen - 6 Stunden, Ruhen - 2 Stunden und 5 Minuten, Schlafen - 10 Stunden, Gehen (Mäßig) - 5 Km/h - 4 Stunden, Auto Fahren - 1 Stunde. mehr...
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 Kommentare
If eating in, you should try to have a few choices, so you can choose to eat what is good for you, and your guests have a few options as well. If eating out, try to be disciplined and make good choices off the menu and not be influenced by what others are ordering.
13 Mai 10 vom Mitglied: jgrace316
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