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Unofficial weight is 70.6kg. I am down from Monday but still up from my official weigh in last week Friday..
This is getting so annoying, eating healthy, fasting and going to gym 5 days a week and all I get is this "yoyo up, down" weight loss.
Oh well lets hope for a nice drop tomorrow...
Diätkalender ansehen, 06 September 2018:
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493 kcal
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Fett: 17,68g | Eiw: 30,99g | Kohlh: 38,85g.
Mittagessen: McCain Peas, Carrots & Corn. Abendessen: Albany Ultima Kilojoule Controlled Brown Bread, Poached Egg, All Gold Tomato & Onion Mix. Snacks/Sonstiges: Coffee with Milk, Canderel Sweetener Tablets. mehr...
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3158 kcal
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Bewegung:
Spinning - 2 Stunden und 15 Minuten, Ruhen - 6 Stunden und 45 Minuten, Schreibtischarbeit - 9 Stunden, Schlafen - 6 Stunden. mehr...
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