|
What a week! Burned crazy calories, and tried to keep up with spent fuel. I over did it a bit and put on a pound, but not worried, between the Mexican food yesterday and the junk Saturday I suspect all combined it is muscle and water weight. I have one more day at my 90% of my max workout until I move to 95%. Today called for me to do 57 consecutive push ups, and happy to report I obliged. 57 excellent form for a 57 year old isn't bad. I did fail 1 rep on leg curls though.
|
 Kommentare
You've got some great wins here! Good work. 😊
24 Sep 18 vom Mitglied: Becc@
|
I'd be impressed with 57 push ups at any age! Then again... I cannot do a single one. :D I got the strenght of a five year old girl... it would be shameful if I had shame. :)
24 Sep 18 vom Mitglied: FioLog
|
FioLog, train under me and I bet I can get 25 Push ups and 10 pull ups from you in 4 months, no problem.
24 Sep 18 vom Mitglied: adamevegod1
|
Just read this— way to kick butt! 👍💪
28 Sep 18 vom Mitglied: Bluecoaster
|
28 Sep 18 vom Mitglied: HCB
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
adamevegod1's Gewichtsverlauf
|