Simavision's Notizen, 19 Mai 10

Well I only did 7500 steps yesterday even with a morning walk. Ah well. I did fairly well on Food, at least. Did 5500 step walk this morning :) and plan on eating fairly well again :) old man is up .5 normal fluctuation so not recording it for me chart.

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2069 kcal

Fett: 106,76g | Eiw: 56,62g | Kohlh: 224,93g.   Frühstück: Milk (1% Lowfat with Added Vitamin A), Imitation Vanilla, Strawberries, Splenda, Fish Oil, Nopalea, Water. Mittagessen: Pam, Clementine, Sesame Ginger Dressing, Almonds, Spinach, Egg. Abendessen: Flatbread, Crab and Artichoke Dip. Snacks/Sonstiges: Peanut Butter Fudge, Tortilla ROunds. mehr...

4272 kcal

Bewegung: Gehen (Flott) - 6,5 Km/h - 1 Stunde, Auto Fahren - 3 Stunden, Sitzen - 7 Stunden, Schreibtischarbeit - 6 Stunden, Schlafen - 7 Stunden. mehr...