So glad I made dinner. It turned out fantastic!
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1905 kcal
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Fett: 93,48g | Eiw: 65,71g | Kohlh: 206,51g.
Frühstück: Panera Bread Petite Chocolate Chipper Cookie, Heinz Ketchup Packet , Burger King Hash Browns (Small), Burger King Bacon, Egg & Cheese Croissan'wich, Burger King Ham & Cheese Croissan'wich. Mittagessen: Panera Bread Petite Chocolate Chipper Cookie, Trader Joe's Organic Tomato & Roasted Red Pepper Soup. Abendessen: Del Monte Canned Corn, Bush's Best Reduced Sodium Black Beans, Kroger New York Strip Steak. Snacks/Sonstiges: Whole Milk, Panera Bread Petite Chocolate Chipper Cookie. mehr...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
06 Okt 18 vom Mitglied: tiffany1908
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06 Okt 18 vom Mitglied: Em GI
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Portion control is back... @CrashtestDawnie cannot help being @CrashtestDawnie... :)
06 Okt 18 vom Mitglied: adefwebserver
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06 Okt 18 vom Mitglied: kikibee5
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06 Okt 18 vom Mitglied: Keilin_4
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06 Okt 18 vom Mitglied: CrashtestDawnie
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is this beef? can you give me the recipe? please!!
07 Okt 18 vom Mitglied: diapordiapeke
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It a N.Y. strip steak. I seasoned it heavily with garlic and some salt. Then I grilled it. My secret is I wasn’t watching it and it caught fire after 2 minutes. I flipped it over and let it grill for 1-2 minutes more with the flame all the way down. That’s it! 😁😁
07 Okt 18 vom Mitglied: CrashtestDawnie
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07 Okt 18 vom Mitglied: baskington
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Baskington I thought of you as I made my plate. I thought Baskington will be proud of my dinner choice 😁😁😁
07 Okt 18 vom Mitglied: CrashtestDawnie
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07 Okt 18 vom Mitglied: jengetfit123
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I did roast as well! This looks fabulous!
07 Okt 18 vom Mitglied: thenester
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I forget how much I love beef. Before keto I ate it maybe once a month and on keto I mostly had ground beef which is no where near as delicious or satisfying as a good chuck roast or a nice juicy steak!
07 Okt 18 vom Mitglied: CrashtestDawnie
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That’s hoe I like my steak.
07 Okt 18 vom Mitglied: Kenna Morton
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I was so excited when I cut into it! It cooked too fast for me to monitor it. It came out exactly how I like it!
07 Okt 18 vom Mitglied: CrashtestDawnie
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CrashtestDawnie's Gewichtsverlauf
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