CrashtestDawnie's Notizen, 09 Okt 18

Already dug in! I was a bad girl this morning. It was an emotional morning. TOM is coming. Nearly cried when Starbucks handed me my coffee full of milk. At Panera I got another shot of espresso AND a bagel. But only a bagel 👍

Diätkalender ansehen, 09 Oktober 2018:
1130 kcal Fett: 56,30g | Eiw: 63,58g | Kohlh: 92,55g.   Frühstück: Starbucks Cappuccino (Tall), Panera Bread French Toast Bagel, Butter . Mittagessen: Alpine Fresh Red Globes, Oscar Mayer Real Bacon Bits, Hellmann's Real Mayonnaise, Great Value Large White Grade A Eggs, Fresh Express Sweet Butter Tender Lettuce Mix. Abendessen: Spectrum Organic Virgin Coconut Oil, Dole Broccoli Slaw, Salmon. Snacks/Sonstiges: Hershey's Sugar Free Chocolates, Nestle Chocolate Chip Cookie Dough, Smartfood Movie Theater Butter Popcorn. mehr...

17 Unterstützer    Unterstützen   

Kommentare 
that looks yummy! 
09 Okt 18 vom Mitglied: jtdani
Well that looks healthy :) Sorry about your emotional discomfort. But, you will be ok :) 
09 Okt 18 vom Mitglied: adefwebserver
That looks great! Hope you feel better! 
09 Okt 18 vom Mitglied: nikeit
You don't like milk in your coffee? 
09 Okt 18 vom Mitglied: LZenn
No I don’t! A splash is nice but I hate lattes and that is how they made my coffee. 2 shots of espresso magically turned into a 6oz full cup 😩 I’ve only ever had cappuccinos at the French bakeries. They don’t make it like that. And Starbucks photo of their cappuccino looked nothing like my drink so I think they just made it bad 😩😩😩 which crushes my soul!!  
09 Okt 18 vom Mitglied: CrashtestDawnie
:( 
09 Okt 18 vom Mitglied: LZenn
Oh, Dawnie, you can't be bad! Not possible. 😊 Your lunch looks delicious, again. 👍 
09 Okt 18 vom Mitglied: Becc@
☹️😑 I shouldn’t have ate that delicious bagel. Now I can’t make cookies 😩 
09 Okt 18 vom Mitglied: CrashtestDawnie
There's always tomorrow :) 
09 Okt 18 vom Mitglied: LZenn
yep you have all the time in the world to pace yourself and have your little treats new thing adjusting to having all those things as long as you pace yourself 
10 Okt 18 vom Mitglied: baskington
Yes I will eat cookies after dinner today (hopefully not too many). I’m trying really really hard not to eat EVErything 😅 all at 1 time. 
10 Okt 18 vom Mitglied: CrashtestDawnie
comes with practice and you are doing pretty darn good! 
10 Okt 18 vom Mitglied: baskington

     
 

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