59Carol's Notizen, 10 Okt 18

Chemo is done for another round for Dave. We ended up at the hospital from 10:30 to 4:30. I ate my oatmeal I had planned and my salad I had made. When we got back to the hotel, I ate leftover roast and veggies. Then I went a little crazy. I ate Cheetos and some chocolate neither one that I am usually every tempted by. I was surprised as I ate them but of course I still ate them. I am going to eat my oatmeal in a few minutes. We go home today so eating will be a lot easier. I will also see what the scale shows me. I haven't weighed since Monday morning.

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1570 kcal

Fett: 51,70g | Eiw: 61,56g | Kohlh: 218,17g.   Frühstück: Oatmeal, Capital Kombucha Ginger Kombucha, Tea (Brewed), Honey, Whole Milk Plain Yogurt, Whole Milk. Mittagessen: Capital Kombucha Ginger Kombucha, Trader Joe's Fresh Cranberry Sauce, Zucchini, Mushrooms, Havarti Cheese, Turkey Meat, Cauliflower, Chinese Cabbage, Tomatoes, Carrots, Grapes. Abendessen: Cheddar Cheese, Clover Valley White Hamburger Buns, Butter (Salted), Potatoes (Flesh Without Skin, with Salt, Boiled), Poultry Gravy, Bread Stuffing, Yam (Without Salt, Drained, Cooked, Boiled, Baked). Snacks/Sonstiges: 365 Greek Yogurt Plain, Honey, Tea (Brewed). mehr...

3303 kcal

Bewegung: Tanz (Square Dance) - 20 Minuten, Dehnen (Yoga) - 30 Minuten, Schlafen - 9 Stunden, Krafttraining (Mäßig) - 13 Minuten, Ruhen - 13 Stunden und 57 Minuten. mehr...