|
I had my Friday night junk dinner almost 4000 per one meal I surprise myself at the time. How much I can eat if I want to. I eat whatever I want but just on one meal one day a week I made notes to remember every temptation that I had during the week, but surprisingly I can't eat everything from the list. This is the rule of Piere Dukane Diet that I keep last 2 months. I feel a little bit guilty after nights like this. But I love food I can't look at food like fuel. I love emotional eating with my friends but this is the reason that I dieting before I mustn't forget it.
|
4077 kcal
|
Fett: 216,73g | Eiw: 143,52g | Kohlh: 432,77g.
Frühstück: Gelatin Powder (Unsweetened), coconut, strawberry, cherry, yogurt, oat barn, baking soda, egg, curd, yogurt, granny smith. Mittagessen: chicken stock, chicken breasts. Abendessen: popcorn microwave, french croissant apple, macadamia, Southern Pecan Cake (10"). Snacks/Sonstiges: black tea, coffee, milk. mehr...
|
|
1733 kcal
|
Bewegung:
Laufen - 11 Km/h - 32 Minuten, Ruhen - 15 Stunden und 28 Minuten, Schlafen - 8 Stunden. mehr...
|
|
 Kommentare
Hi Scoldy! I saw your profile page and noticed we have the same measurements, and the same BMI. Thank you for accepting my buddy request!
23 Mai 10 vom Mitglied: jessyline
|
Oh, I wanted to say you look absolutely beautiful on your picture!
23 Mai 10 vom Mitglied: jessyline
|
LOL! A jump of 5.3 pounds in one day reminds me of myself. We are "bouncers" and there are many of us on Fatsecret. 4000 calories is a lot for a little girl like you but, I understand what you are saying. If I let myself go I can easily eat 8,000 calories in a single day. :-) I agree with jessy that you look great and your chart clearly shows how disciplined you are. Keep up the good work!
23 Mai 10 vom Mitglied: information
|
| |
|
|
| |
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
|