Wondering, about calorie expenditure.. My garmin tracked 3364 calories yesterday. 458 active from gym etc. I roughly estimated with FS and entered activities for fun. That number of calories comes to 4712. You think it would be somewhat closer together. Garmin uses hr and a couple other settings to track.
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2598 kcal
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Fett: 125,66g | Eiw: 258,81g | Kohlh: 108,71g.
Frühstück: JYM Pro Jym Root Beer Float. Mittagessen: Sonic Chicken Strips (3), Member's Mark Organic Free Range Large Brown Eggs, Bolthouse Farms Honey Mustard Yogurt Dressing, Hy-Vee Shredded Lettuce, Litehouse Foods Jalapeno Ranch Dressing & Dip, Celery, Carrots, Buffalo Wild Wings Traditional Wings, Granite City GC Classic Cheeseburger, Deer Chilli 10/23, Jimmy John's The J.J. Gargantuan Unwich. Abendessen: Vade Nutrition Chocalate Protein. Snacks/Sonstiges: Starbucks Cold Brew Coffee Unsweetened. mehr...
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3279 kcal
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Bewegung:
garmin - 1 Stunde, Ruhen - 15 Stunden, Schlafen - 8 Stunden. mehr...
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Kommentare
yep that is why I use other options to compute my exercise
27 Okt 18 vom Mitglied: baskington
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27 Okt 18 vom Mitglied: Cb1006
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I assume garmin would be closest. It uses age, weight, Hr, activity level, gender, activity class etc...
27 Okt 18 vom Mitglied: Cb1006
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Yeah FS is way off. If I had a fitness tracker that would automatically import into Fat Secret I would use that instead. So, I automatically subtract 1k from what ever Fat Secret computes for my activities.
27 Okt 18 vom Mitglied: adefwebserver
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