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1363 kcal
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Fett: 52,89g | Eiw: 81,72g | Kohlh: 141,87g.
Frühstück: Oatmeal, Capital Kombucha Ginger Kombucha, Tea (Brewed), Honey, Whole Milk Plain Yogurt, Whole Milk. Mittagessen: Seafood Snacks - Golden Smoked Boneless Herring Fillets, Roland Black Olive Paste, Stewed Tomatoes (Canned), Pickled Red Cabbage, Zucchini, Green Peppers, Mushrooms, Great Value Bread & Butter Chips Pickles, Cheddar Cheese, Cabbage, Carrots. Abendessen: Steak, Baked Potato (Peel Eaten). Snacks/Sonstiges: Honey, Tea (Brewed). mehr...
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3253 kcal
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Bewegung:
Tanz (Square Dance) - 20 Minuten, Dehnen (Yoga) - 30 Minuten, Schlafen - 9 Stunden, Krafttraining (Mäßig) - 13 Minuten, Ruhen - 13 Stunden und 57 Minuten. mehr...
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 Kommentare
That is awesome! OMG! I'm stunned and amazed! Fantastic! I can't express how incredible that is! 💜💜💜
05 Nov 18 vom Mitglied: LZenn
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You're family is going to love it! You just ROCKED Christmas! :)
05 Nov 18 vom Mitglied: LZenn
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Thanks. I am thinking of picking up a couple of pedometers for the grandkids and my sister and her fellow. The rest have access to FitBits and phones. I am considering a walking staff or two. I need to think about it. There are 4 families in all.
05 Nov 18 vom Mitglied: 59Carol
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That is an amazingly thoughtful and creative gift.
05 Nov 18 vom Mitglied: jengetfit123
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Thanks. I am hoping they will like it. My grandson used to go on walks with me and the entire hour or more he would talk about elves and hobbits. I am hoping it will still capture his imagination at 10 years old. My granddaughter swims 4 days a week so that will get her going as well.
05 Nov 18 vom Mitglied: 59Carol
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The follow-up with the pedometers is so thoughtful! Yeah, you nailed it!
05 Nov 18 vom Mitglied: LZenn
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Oh my gosh middle earth!! 😍
05 Nov 18 vom Mitglied: TaniwhaGirl
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05 Nov 18 vom Mitglied: Keilin_4
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Wow! That's a lot of loving work you've put into that project. Great job!
05 Nov 18 vom Mitglied: BlueFront
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59Carol's Gewichtsverlauf
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