Sheonamcc's Notizen, 16 Sep 12

Wiegen Eintrag (keine Notizen) für 16 September 2012
84,6 kg Bisher verloren: 41,1 kg.    Still to go: 12,0 kg.    Diät befolgt: Nicht zutreffend.

Diätkalender ansehen, 16 September 2012:
1695 kcal Fett: 57,54g | Eiw: 70,16g | Kohlh: 212,25g.   Frühstück: Orange Juice, Oats, Maple Syrup, Milk (Nonfat). Mittagessen: Mozzarella Sticks. Abendessen: Thin & Crispy Four Cheese Pizza. Snacks/Sonstiges: Drinking Chocolate. mehr...
2061 kcal Bewegung: Ruhen - 16 Stunden, Schlafen - 8 Stunden. mehr...
Zunahme von 0,3 kg pro Woche


Kommentare 
FYI - yes, I have just registered a 2.5lb increase. No, it's not a sign that I've given up. Far from it. After not recording my calories for 2-3 weeks (due to getting married and going on honeymoon to a place with no internet) it has taught me that calorie counting is absolutely the right method for me. It was nice to take a break and focus on something else, but now I'm looking forward to getting back to reality and back to my normal routine. Bring it on! :) 
16 Sep 12 vom Mitglied: Sheonamcc
Congratulations on getting married :),I bet you looked stunning! Hope you will be happy forever! I have stopped the counting bit & I am sort of doing ok, although I find myself reaching for food I haven't touched in ages, simply because I am not recording! You go girl, now you are back in your routine you will loose that remainder weight just as steady as you have lost the rest :) 
17 Sep 12 vom Mitglied: schmetterling34

     
 

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