Wiegen Eintrag (keine Notizen) für 16 September 2012
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84,6 kg
Bisher verloren: 41,1 kg.
Still to go: 12,0 kg.
Diät befolgt: Nicht zutreffend.
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Diätkalender ansehen, 16 September 2012:
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1695 kcal
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Fett: 57,54g | Eiw: 70,16g | Kohlh: 212,25g.
Frühstück: Orange Juice, Oats, Maple Syrup, Milk (Nonfat). Mittagessen: Mozzarella Sticks. Abendessen: Thin & Crispy Four Cheese Pizza. Snacks/Sonstiges: Drinking Chocolate. mehr...
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Zunahme von 0,3 kg pro Woche
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Kommentare
FYI - yes, I have just registered a 2.5lb increase. No, it's not a sign that I've given up. Far from it. After not recording my calories for 2-3 weeks (due to getting married and going on honeymoon to a place with no internet) it has taught me that calorie counting is absolutely the right method for me. It was nice to take a break and focus on something else, but now I'm looking forward to getting back to reality and back to my normal routine. Bring it on! :)
16 Sep 12 vom Mitglied: Sheonamcc
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Congratulations on getting married :),I bet you looked stunning! Hope you will be happy forever!
I have stopped the counting bit & I am sort of doing ok, although I find myself reaching for food I haven't touched in ages, simply because I am not recording! You go girl, now you are back in your routine you will loose that remainder weight just as steady as you have lost the rest :)
17 Sep 12 vom Mitglied: schmetterling34
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Sheonamcc's Gewichtsverlauf
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