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another day..not sure why its up..just is...
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999 kcal
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Fett: 70,67g | Eiw: 67,70g | Kohlh: 7,78g.
Frühstück: Great Value Green Tea, Water. Mittagessen: Ground Beef (80% Lean / 20% Fat), Sargento pepperjack cheese, Hammer Nutrition hammer fizz tabs, body tech BodyTech Creatine and Glutamine w Beta Al - Unflavored, Great Value Boneless Skinless Chicken Breast, Ranch Salad Dressing, Spice Classics Paprika, Lettuce, Simply Organic Minced Onion, Sargento pepperjack cheese, Bulk Supplements creatine monohydrate - micronized, Coburn Farms Large Eggs. Abendessen: Tap Water, Intermittent Fasting. Snacks/Sonstiges: Nature Made Magnesium 250mg, One A Day Men's Health Formula Multivitamin Supplement, Intermittent Fasting, Tap Water, Nature Made Triple Omega, Spring Valley Glucosamine Chondroitin, Cod Liver Fish Oil. mehr...
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 Kommentare
I went up a bit too but my other numbers on the Tanita scale were greatly improved. I love that!
15 Nov 18 vom Mitglied: Mom2Boxers
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wannabhealthier's Gewichtsverlauf
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