Damn it nuts!! How did you get so low so fast??!! Easy 340 cals 🤷♀️
|
1440 kcal
|
Fett: 102,13g | Eiw: 110,30g | Kohlh: 18,41g.
Frühstück: Organic Valley Heavy Whipping Cream. Mittagessen: Philadelphia Cream Cheese , Cucumber (with Peel) , Kroger Ribeye Steak. Abendessen: Olive Oil , Honeyville Blanched Almond Flour, Green Tomatoes, Roasted Broiled or Baked Chicken Leg (Skin Eaten). Snacks/Sonstiges: Planters Lightly Salted Mixed Nuts, Sargento Sharp Cheddar Snacks Cheese Sticks. mehr...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Kommentare
16 Nov 18 vom Mitglied: nikeit
|
Yeah. They're pretty darn easy to over eat if you don't portion them out before munching. Probably need a scale for that.
17 Nov 18 vom Mitglied: LZenn
|
it's hard to stop eating the, I wish I could eat the whole thing without go over my calories.
17 Nov 18 vom Mitglied: Keilin_4
|
I am not a big nut fan myself but I've read that buying them unsalted might help slow down the appetite for them. Something about the salt triggers that automatic eating thing. I wish I could remember where I read it but I am drawing a blank.
17 Nov 18 vom Mitglied: Officially39
|
Yeah, I think it's because they taste like <beep> without salt. LOL
17 Nov 18 vom Mitglied: LZenn
|
Hah Lzenn! I hadn't realized the salt was THAT necessary. Perhaps it wasn't a useful suggestion then.
17 Nov 18 vom Mitglied: Officially39
|
|
|
|
|
Einen Kommentar abgeben
Sie müssen sich anmelden, um einen Kommentar abgeben zukönnen. Klicken sie hier, um sich anzumelden.
|
|
|
CrashtestDawnie's Gewichtsverlauf
|