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I binged. I dont know why... I ate one thing too many and suddenly I couldnt say no. This has never happened before. I had anorexia, and I lost 5 kilos, which doesn't seem much, but I lost all that while growing 10cm. Over 6 months, I went from healthy, to eating one meal a day if I was "good". Then I changed. I saw how this all would end and I fixed myself, peice by peice, day by day. The thing is, I was then afraid to deny myself, as if that would put me back into my old frame of mind... I gained 7 kilos. Two more than I'd lost and I hated every ounce. I didint know if I was strong enough to keep sayong yes, but now my problem is 'no'. I dont want to be who I was again, but I dont want to be who I am now, either.
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1892 kcal
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Fett: 67,05g | Eiw: 52,03g | Kohlh: 250,49g.
Frühstück: Sainsbury's Runny Honey, Milk (Whole Milk), Nestle Shreddies. Mittagessen: Asda White Baps (Large), Tesco Finest Beef Burgers. Abendessen: Green Tea Latte, Tesco Chocolate Spread, Toasted White Bread. Snacks/Sonstiges: Morrisons Hazelnut Chocolate Spread, Marshmallows, Toasted White Bread, Berocca Berocca, Aero Mint Bubbles. mehr...
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1793 kcal
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Bewegung:
Badminton - 1 Stunde, Ruhen - 14 Stunden, Schlafen - 9 Stunden. mehr...
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