rubato456's Notizen, 04 Dez 18

Homemade mill grain sourdough bread packed full of good things correctly and the millet seeds Sesame seeds black and white, flaxseed pumpkin seeds it’s very moist and very yummy and some with bacon and eggs this morning

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1843 kcal

Fett: 72,71g | Eiw: 101,54g | Kohlh: 236,92g.   Frühstück: Butter Whipped (Salted) , Bacon, Egg, LaBrea Bakery Sourdough Baguette. Mittagessen: Kellogg's Rice Krispies Treats (37g), Smucker's Natural Creamy Peanut Butter, Bread, Granny Smith Apples. Abendessen: Enlightened Peanut Butter Chocolate Chip Ice Cream , Bertolli Olive Oil, Archer Farms Brussels Sprouts, Baked or Broiled Salmon. Snacks/Sonstiges: Muscle Milk Peanut Butter Cookie Protein Bar. mehr...

2107 kcal

Bewegung: Fitbit - 24 Stunden. mehr...