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Just finished a FULL HOUR on my stationary bike. This felt AWESOME. Life is good!
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1716 kcal
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Fett: 81,62g | Eiw: 109,23g | Kohlh: 144,71g.
Frühstück: Butter, Egg, Mixed Vegetables (Solids and Liquids, Canned). Mittagessen: fat free milk, extreme protein, makrel, rye bread. Abendessen: pork gravy, spanish rice, Nakkekam med svær. Snacks/Sonstiges: extra lean ham, rye bread. mehr...
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3392 kcal
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Bewegung:
Radfahren (Mäßig) - 21 Km/h - 1 Stunde, Schlafen - 8 Stunden, Sitzen - 14 Stunden und 30 Minuten, Stehen - 30 Minuten. mehr...
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 Kommentare
You too, Sazy! It's 9:30 AM here in Denmark. When I got on the bike, it was grey and dull outside. Now the sun is shining from a bright blue sky. It actually makes me consider taking another round on my regular bike. :) I'll think about it.
07 Okt 12 vom Mitglied: kingkeld
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Get out there and ride Keld! Good job on the stationary, thats the ticket! Lets hope you got your vote in for Chic!
07 Okt 12 vom Mitglied: posterchild66
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07 Okt 12 vom Mitglied: kingkeld
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Sadly, I see Chic and Donna Summer in RnRHOF before Rush and Deep Purple. lol.
07 Okt 12 vom Mitglied: kingkeld
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I hope you are incorrect sir! lol. I can actually see Donna Summer, Chic and some of those other crazy bands I am not sure about.
07 Okt 12 vom Mitglied: posterchild66
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It's happened before. Nothing is certain, JP. NOTHING! If Deep Purple doesn't get in, I'm gonna punch the cat!
07 Okt 12 vom Mitglied: kingkeld
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WHHAAAATTT - punch the cat? What does the poor cat have to do with the RnRHOF's stupidity! OK, I knew you were kidding...........
07 Okt 12 vom Mitglied: HCB
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...of course I was, HCB. I'd never punch the cat... hard...
07 Okt 12 vom Mitglied: kingkeld
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LOL - awww, we wanted to punch one of our cats tonight...she has taken to pooping outside the litter box!
07 Okt 12 vom Mitglied: HCB
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Oh Boy! Cat Punching. I am nice to mine nowadays, but I was a bad little boy. Got caught in the 6th grade for throwing one over a 6 foot fence (into a yard full of dogs) at my Aunts house. My logic was "They always land on their feet". My Aunt and Cousins taught me a lesson that day, and I still never hear the end of it! Anyway, I love my kitty now! XD Good luck with that challenge HCB, usually they fill go back if the problem is sorted out (Cleaning or Illness).
08 Okt 12 vom Mitglied: posterchild66
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08 Okt 12 vom Mitglied: kingkeld
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kingkeld's Gewichtsverlauf
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