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Gymshark says it takes 66 days to make or break a habit. I'm joining the #gymshark66 challenge on social media where you set your own goals for the first 66 days of 2019! There's prizes and plenty of people supporting each other. ✨✨✨
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1445 kcal
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Fett: 62,46g | Eiw: 143,36g | Kohlh: 82,45g.
Frühstück: Latte Coffee, Chobani Nonfat Peach Greek Yogurt (Container). Mittagessen: Coleslaw , Grilled Chicken, Athenos Natural Crumbled Feta Cheese, Mixed Salad Greens. Abendessen: Poke Bowl, Pork Chops (Top Loin, Boneless) . Snacks/Sonstiges: Bodybuilding.Com Signature Protein Crunch Bar . mehr...
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 Kommentare
04 Jan 19 vom Mitglied: Keilin_4
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It take me a few days to break a habit. ☹
04 Jan 19 vom Mitglied: Keilin_4
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i would tend to agree with the gymshark community ....a good example is when persons attempt a new years resolution or even enter rehab only to quit after 20 to 30 days or less. just sayin'....wish you the best of results!
04 Jan 19 vom Mitglied: wright2018
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It's great! And the best part is, your goal can be ANYTHING. Eating healthy and exercising is a lot of people's goals but there are people pledging to read more, start new hobbies, etc!
05 Jan 19 vom Mitglied: sonnet34
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you look so good!! good luck with the challenge!
05 Jan 19 vom Mitglied: kaylinrenee
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Good luck! … however... you already have a perfect body :) but, you do you :)
05 Jan 19 vom Mitglied: adefwebserver
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Good luck. Hope to hear how it goes
05 Jan 19 vom Mitglied: liv001
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Thanks everyone! I'm super excited to see where 2019 will bring me :D
05 Jan 19 vom Mitglied: sonnet34
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You’ve got this!!! Good luck!
05 Jan 19 vom Mitglied: nthompson540
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07 Jan 19 vom Mitglied: moopie321
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11 Jan 19 vom Mitglied: Sparticus86
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sonnet34's Gewichtsverlauf
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