sallymax1's Notizen, 04 Jan 19

Ok that’s the final number of gifts in lbs I got over the holidays, now time to pass them on!

74,1 kg Bisher verloren: 7,5 kg.    Still to go: 3,8 kg.    Diät befolgt: Recht gut.

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1122 kcal

Fett: 84,34g | Eiw: 41,45g | Kohlh: 61,87g.   Frühstück: Fried Egg, Sally’s smoothie. Mittagessen: Synergy Guava Goddess Kombucha, Suzie's Good Fats Mint Chocolate Chip Bar. Abendessen: Creamy Caesar, Green Olives Stuffed with Garlic, Feta Cheese, Cherry Tomatoes, Brown Mushrooms (Crimini Italian), Cucumber (with Peel), Mixed Salad Greens. Snacks/Sonstiges: Coffee with Cream, Roasted Mixed Nuts. mehr...