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I've lost 15.4 pounds since January (wow, it's taken me AGES) and I still feel as fat as I did. My BMI has gone from 23.3 to 20.7 and I still feel massive in the stomach and thigh area. I'm very frustrated and discouraged. When I had a job, I could easily maintain 118 pounds, and dip to 114 if I worked out -occasionally-! I have to fight three times as hard and barely even come close! Argh. I don't want to feel like this. =/
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1232 kcal
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Fett: 38,49g | Eiw: 45,87g | Kohlh: 134,30g.
Frühstück: Butter, white bread. Mittagessen: dijon, chicken breast, Pasta (Made with Egg, Cooked) , Green Peas (Frozen) , Red Kidney Beans (Canned) , Cucumber (with Peel) , Baby Carrots , Capsicum. Abendessen: Red Table Wine, Pizza with Meat and Vegetables. Snacks/Sonstiges: Milk Chocolate. mehr...
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1630 kcal
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Bewegung:
Hausarbeit - 22 Minuten, Stehen - 35 Minuten, Gymnastik (Leicht) - 25 Minuten, Sitzen - 8 Stunden, Ruhen - 4 Stunden und 38 Minuten, Schlafen - 10 Stunden. mehr...
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