Lozingmybehind's Notizen, 09 Jun 10

I am thrilled! Working out 5 days a week and following my plan really paid off! i am so close to my halfway point. I cannot wait to talk with my JCC.
I really feel like I wasted the last 10 weeks. I think if I stay committed to my goal of 1200 in and at least 600 out in exercise, the second half of my weigh will come off much quicker than this first half.

84,2 kg Bisher verloren: 10,9 kg.    Still to go: 16,1 kg.    Diät befolgt: 100%.

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847 kcal

Fett: 16,17g | Eiw: 60,67g | Kohlh: 112,36g.   Frühstück: rice chex, 1/2 cup skim milk. Mittagessen: meatball stuffed jenny craig. Abendessen: red onion, fennel, yogurt, naan, Wild Boar Meat. mehr...

2802 kcal

Bewegung: HRM Boxing and JM 30 day shred - 1 Stunde und 16 Minuten, Ruhen - 14 Stunden und 44 Minuten, Schlafen - 8 Stunden. mehr...