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still the same but i did touch the 161 breifly. I have fallen off the wagon and i know why stress so i resort back to the old way of being but not as bad as i used to be which i pat myself on the back for. I now try to find other things to do to keep my mind off food. I am very glad that i have great family support and my husband. But its my darn brain i have to keep training.
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73,5 kg
Bisher verloren: 14,7 kg.
Still to go: 16,8 kg.
Diät befolgt: Recht gut.
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konstantes Gewicht
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 Kommentare
Really good that you are sticking to it. Keeping on the wagon during stressful periods is a challenge for lots of people. I think that one of the best first steps is recognizing that (and clearly you have!) - Good luck.
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This is so much more about mental things rather than physical (food) things! You're doing great and I'm sure you will be seeing the 150s SOON!
18 Apr 08 vom Mitglied: xpectin
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bme1980's Gewichtsverlauf
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