Pixie68's Notizen, 28 Jan 19

Dinner time! I made beef stew for my husband, but it's all carrots & potatoes.

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1527 kcal

Fett: 114,31g | Eiw: 96,26g | Kohlh: 31,60g.   Frühstück: Coffee. Mittagessen: Delallo Sun-Dried Tomatoes, Cooked Asparagus (from Fresh), BelGioioso Fresh Mozzarella Cheese. Abendessen: Taylor Farms Organic Baby Red Butter Lettuce, Hass Avocado, Salmon Sashimi. Snacks/Sonstiges: Celery, Brie Cheese, Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt, Kerrygold Pure Irish Butter, Blue Diamond Gourmet black truffle Almonds. mehr...

2480 kcal

Bewegung: Schreibtischarbeit - 9 Stunden, Ruhen - 7 Stunden, Schlafen - 8 Stunden. mehr...