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Tuna salad & tomatoes w/bagel spice
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985 kcal
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Fett: 75,40g | Eiw: 57,94g | Kohlh: 30,57g.
Frühstück: Green Tea. Mittagessen: Kerrygold Pure Irish Butter, Mauk Family Farms Organic Sprouted Raw Green Spirulina Crusts, Tomatoes, Sir Kensington Avocado Oil Mayonnaise, Sustainable Seas Solid Albacore Tuna in Water. Abendessen: Horizon Organic Mozzarella String Cheese, Chosen Foods 100% Avocado Oil, Trader Joe's Persian Cucumber, Boiled Egg. Snacks/Sonstiges: Kerrygold Pure Irish Butter, Celery, Doctor in the Kitchen Flackers Flax Seed Crackers - Sea Salt. mehr...
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2417 kcal
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Bewegung:
Schreibtischarbeit - 9 Stunden, Ruhen - 7 Stunden, Schlafen - 8 Stunden. mehr...
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 Kommentare
I love that everything bagel seasoning. (tj's, right?) Unfortunately i like it on fresh popovers, lol. Also cottage cheese and salad.
04 Feb 19 vom Mitglied: jengetfit123
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haha Jen, I know what you mean. I like the idea of cottage cheese though, I will have to try that. Currently my favorite is putting on cream cheese filled celery ribs.
04 Feb 19 vom Mitglied: Pixie68
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Do you eat smoked salmon? Sometimes i put it on salad with bolthouse farms ranch dressing and everything but the bagel seasoning.
04 Feb 19 vom Mitglied: jengetfit123
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I love smoked salmon... that also sounds really good. I have eaten it with cucumbers and EBTB spice. I am from New Jersey, so I really really miss bagels. Not just because of Keto, but because good ones are few and far between in Texas!
05 Feb 19 vom Mitglied: Pixie68
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@Pixie68, the secret of a great bagel: the water they're boiled in before baking. The minerals in NY/NJ water are responsible for the difference. (Even Buffalo has good "bagel water.") We can't get that in the Carolinas either.
05 Feb 19 vom Mitglied: Miraculum
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Miraculum, I know it's so true. Same with Pizza crust. We have a place called New York Bagel, that does amazing bagels. And A hand full of great pizza joints. What they all have in common.. They import the water from New York!
05 Feb 19 vom Mitglied: Pixie68
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06 Feb 19 vom Mitglied: el que lame los bertos
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Pixie68's Gewichtsverlauf
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