emilydiaz83's Notizen, 07 Feb 19

Shrimp and Kielbasa Casserole/Bake. I sautéed shrimp and Kielbasa together. Add some spinach and seasonings. Made a Monterrey Jack Cream Cheese Sauce. Threw it all together in a Casserole dish with some broccoli and baked it at 375 for 20 mins. #ketodinner

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1223 kcal

Fett: 97,23g | Eiw: 65,08g | Kohlh: 18,63g.   Frühstück: Cream (Half & Half) , Equal Equal. Mittagessen: Tomatoes, Five Guys Green Peppers, Five Guys Lettuce, Five Guys Bunless Cheeseburger. Abendessen: Shrimp and Kielbasa Bake. Snacks/Sonstiges: Zipfizz Berry Zipfizz. mehr...