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This was a bit of a surprise. I lost one full pound. I have been living at the hospital, sitting at the bedside and nothing much else. Eating has been not all that easy to deal with. In fact, I have averaged 100-200 more calories than I have been averaging.
I am glad that something is on track in the world of the chaos of doctors and changing medical situations.
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109,2 kg
Bisher verloren: 12,6 kg.
Still to go: 32,1 kg.
Diät befolgt: Recht gut.
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1276 kcal
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Fett: 43,40g | Eiw: 83,41g | Kohlh: 146,43g.
Frühstück: Whole Milk, Honey, Kombucha, Poached Egg, Yam, Tea (Brewed). Mittagessen: Beef Stew with Potatoes and Vegetables in Gravy. Abendessen: Indian Flatbread Naan, Truly Indian Palak Paneer, Archer Farms Indian Inspired Samosas, Wegmans Indian Curry Chicken. Snacks/Sonstiges: Tea (Brewed). mehr...
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3022 kcal
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Bewegung:
Gehen (Langsam) - 3 Km/h - 5 Minuten, Tanz (Square Dance) - 20 Minuten, Dehnen (Yoga) - 30 Minuten, Schlafen - 9 Stunden, Krafttraining (Mäßig) - 13 Minuten, Ruhen - 13 Stunden und 52 Minuten. mehr...
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Verlust von 0,5 kg pro Woche
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 Kommentare
Yeah, it's not easy eating well when you can't eat at home. Hang in there. Best wishes to you and your husband. :)
17 Feb 19 vom Mitglied: LZenn
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My prayers are with you and your hubby.
17 Feb 19 vom Mitglied: Alnona
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59Carol's Gewichtsverlauf
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