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Well, I think I've finally got my head on straight. It seems to help me to have my calories planned out, and to think ahead what I will have for meals and snacks. Today is a low calorie day, aiming for 1050 calories. I am zigzagging so don't freak out people. I know it sounds low but it's not every day. So far, so good. Low days can be hard but I just have to get through it.
I am working out 30 minutes a day for the Six Week Challenge(it doesn't start til next week but I'm staring early).
Today I did a 35 minutes Cardio Max Biggest Loser workout.
It was so hard since I haven't been working out, but I got through it.
I need to clean the house today bad. It got destroyed yesterday by two small tornadoes named Kaelyn(my daughter) and Gracie(the evil kid next door).
I have gotten started buy I keep getting distracted by the shiny internet. The more I get off my butt the better, though!
Have a good day y'all! :)
Goal: 1050
Actual: 1077
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1077 kcal
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Fett: 37,46g | Eiw: 41,68g | Kohlh: 163,72g.
Frühstück: 2% Milk, blueberries, Cheerios. Mittagessen: pickles, Monterey Jack, fudgsicle, Oscar Mayer Honey Turkey, Kraft Mayo with Olive Oil. Abendessen: avacado, Great Value salsa, Fat Free Honey Dijon Salad Dressing, Fresh Express Iceberg Salad, Homemade Lime Chicken Tacos. Snacks/Sonstiges: Extra Berry Pearadise Fruit Sensations Gum, fudge pops, Dark Promises Chocolate, Great Value ice cream sandwich. mehr...
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1692 kcal
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Bewegung:
Tanz (Schnelle Schritte, Aerobic) - 30 Minuten, Ruhen - 15 Stunden und 30 Minuten, Schlafen - 8 Stunden. mehr...
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