17 Mrz 19 vom Mitglied: adefwebserver
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OMG I’d eat the whole loaf! You are killing it with the portion control!
17 Mrz 19 vom Mitglied: mrsroboto
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17 Mrz 19 vom Mitglied: rosio19
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17 Mrz 19 vom Mitglied: Keilin_4
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@mrsroboto - Dawnie is the 'Queen' of 'portion control' :)
17 Mrz 19 vom Mitglied: adefwebserver
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Love pumpkin bread, yours looks great!
17 Mrz 19 vom Mitglied: broncomba
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You give me too much credit as far as portion control goes lol I had second slice 😅
17 Mrz 19 vom Mitglied: CrashtestDawnie
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@CrashtestDawnie - Anything less than 5 slices is 'portion control'!
17 Mrz 19 vom Mitglied: adefwebserver
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Oh so you are working on learning the skill?
17 Mrz 19 vom Mitglied: rosio19
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17 Mrz 19 vom Mitglied: rosio19
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Oh, I could just smell the aroma! Please share the recipe or store 😊
17 Mrz 19 vom Mitglied: LuLu30kg
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I used a mix by krusteaz. I used 1/2 smashed banana instead of oil to lower the cals 👍
17 Mrz 19 vom Mitglied: CrashtestDawnie
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Yea I’m trying to relearn how to tell myself No! And actual listen 😩 it’s hard, I am stubborn lol
17 Mrz 19 vom Mitglied: CrashtestDawnie
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It was hard for me too! I swear it was
17 Mrz 19 vom Mitglied: rosio19
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It gets easier and u will find a balance after that happiness...look at keilin n keyten 👀
17 Mrz 19 vom Mitglied: rosio19
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It's hard but it gets easier. People say flexible dieting takes no willpower. Sure.
17 Mrz 19 vom Mitglied: -Diablo
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OMG...pumpkin bread and date nut breads are my favs. Do you have any low carb recipes for the bread?🙋
17 Mrz 19 vom Mitglied: Alnona
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Whenever I wanna over eat I have Rosio over my shoulder saying “PUT THAT DOWN” 🤣. Learning to not let food control you whether it’s over eating or calories whatever has been the biggest learned skill of my wt loss journey. It is something that def isn’t easy
18 Mrz 19 vom Mitglied: g_ortegam
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Oh “flexible dieting” is the hardest dieting there is, in my opinion. Trying to maintain balance is extremely difficult for a lot of people. That’s a Huge part of why diets like keto are so wonderful. They not only remove all temptation, but they kinda disconnect that hold that sugar has over so many ppl like me.
18 Mrz 19 vom Mitglied: CrashtestDawnie
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Not letting food control me is my main goal. I am an addict. “Hello I’m Dawn and I’m addicted to sugar” “Hi Dawn” LOL yeah it’s not really funny. I’ve destroyed my body like a common junkie. I’m just trying heal myself.
18 Mrz 19 vom Mitglied: CrashtestDawnie
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