|
My Dr. Has me on elimination diet to see what’s playing havoc with my body, no dairy, no meat, no grains, no soy and if I’m doing keto no starch. Very challenging but it’s doable. One of those things was the culprit as everything is working as it should now. So I’ll stay on a few more weeks before having blood work then try introducing one thing at a time. I have been lazy and neglecting this little group and app. So I’m going to really try to calculate each day , enter my foods
|
1440 kcal
|
Fett: 72,48g | Eiw: 23,69g | Kohlh: 183,58g.
Frühstück: Daiya Mozzarella Style Shreds, Baby Zucchini , Cooked Green String Beans (from Fresh). Mittagessen: White Rice, Swiss Chalet Vegetable Stir Fry (without Rice or Chicken), VH Teriyaki Stir-Fry Sauce. Abendessen: Hellmann's Vegan Mayonnaise, Daiya Mozzarella Style Shreds, NuPasta Konjac Spaghetti, Cherry Tomatoes, Green Olives Stuffed with Garlic, Brown Mushrooms (Crimini Italian), Cucumber (with Peel), Mixed Salad Greens. Snacks/Sonstiges: Coconut Milk or Cream (Liquid, Canned) , Europe's Best Raspberries, Coffee with Cream. mehr...
|
|