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1411 kcal
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Fett: 78,89g | Eiw: 105,79g | Kohlh: 80,13g.
Frühstück: International Delight Sugar Free Caramel Macchiato Coffee Creamer, Friendly Farms Half & Half, Coffee (Brewed From Grounds). Mittagessen: Never Any Chicken Breakfast Sausage, Maple Grove Farms Sugar Free Syrup, Countryside Creamery Sweet Cream Salted Butter, Goldhen Grade A Large Eggs, Philadelphia Original Cream Cheese, Hodgson Mill Almond Flour Meal. Abendessen: Bananas, IdealShape IdealShake Vanilla Meal Replacement, Chobani Nonfat Plain Greek Yogurt, Simply Nature Organic Chopped Kale, Friendly Farms Unsweetened Vanilla Almond Milk, Simply Nature Baby Spinach & Arugula Mix, Simply Nature Milled Flax Seed. Snacks/Sonstiges: Fairlife 2% Milk, IdealShape Multi-Purpose Protein, Simply Nature Chia Seeds, Elevation Vanilla Whey Protein Powder, Countryside Creamery Half & Half, Coffee (Brewed From Grounds), International Delight Sugar Free Caramel Macchiato Coffee Creamer. mehr...
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2137 kcal
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Bewegung:
Gehen (Mäßig) - 5 Km/h - 45 Minuten, Body Combat - 30 Minuten, Ruhen - 14 Stunden und 45 Minuten, Schlafen - 8 Stunden. mehr...
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 Kommentare
Found in my freezer...keto pancakes from my not-too-distant keto days.
24 Mrz 19 vom Mitglied: thsiun
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