CrashtestDawnie's Notizen, 28 Mrz 19

Dinner by the pool 😄

Diätkalender ansehen, 28 März 2019:
3717 kcal Fett: 113,85g | Eiw: 119,48g | Kohlh: 356,81g.   Frühstück: Great Value Sugar Free Syrup, Krusteaz Buttermilk Complete Pancake Mix. Mittagessen: Taco Bell Double Decker Taco, KFC Honey Mustard Dipping Sauce, KFC Biscuit, KFC Crispy Chicken Strips (2). Abendessen: Tostitos Salsa Con Queso, Tortilla Corn Chips, Great Value Deli Style Sliced Sharp Cheddar Cheese, Ketchup , Great Value Enriched Hamburger Buns, Ground Beef (90% Lean / 10% Fat) , Beef Top Sirloin (Trimmed to 1/8" Fat) . Snacks/Sonstiges: Angry Orchard Crisp Apple Hard Cider, Entenmann's Chocolate Covered Donut, Fireball Cinnamon Whiskey, Barefoot Cabernet Sauvignon. mehr...

30 Unterstützer    Unterstützen   

Kommentare 
Log it and enjoy it! 😎 
29 Mrz 19 vom Mitglied: adefwebserver
Yum!!! I want dinner by the pool!! 
29 Mrz 19 vom Mitglied: mrsroboto
You had me at pool 😍 
29 Mrz 19 vom Mitglied: GardenOfHeeden
Enjoy( and log it)! Ps. You always eating your greens 🧐😎😅 
29 Mrz 19 vom Mitglied: Keilin_4
I’m out here again 😬 I’ve tried to log all the “beers” lol but uhhh lost count  
29 Mrz 19 vom Mitglied: CrashtestDawnie
I know that it's scary and embarrassing to know how much we actually eat, but it will help you.  
29 Mrz 19 vom Mitglied: Keilin_4
I am not that good logging my food, since I started, but now I am addicted to calorie counting. I love to do it. 😁  
29 Mrz 19 vom Mitglied: Keilin_4
Keilin it is scary to see the 3700 cals in alcohol lolbut I’ve got to hope some of this sun is evaporating it from my body before I can store it 😂😂😂 
29 Mrz 19 vom Mitglied: CrashtestDawnie
People says that alcohol can not be stored. 
29 Mrz 19 vom Mitglied: Keilin_4
Pool, steak, asparagus... there's nothing about this post that I don't love. 
29 Mrz 19 vom Mitglied: FullaBella
I have ate over 5000 calories before. The first time I knew I was eating more than 2000 calories I almost die jaja. I used just not to count my binge eating or party days. Now I know my limit. As Adef always tells you, if you log your food, you will be able to go back and see your numbers and know what is your deficit, maintenance, or surplus.  
29 Mrz 19 vom Mitglied: Keilin_4
True that Keilin! I’m not gonna freak out about it. I feel like liquid calories are never quite as bad as actually food. It’s just too bad my buds are into sweet booze or it would be okay. Usually it all bourbon but I’m having a great time with childhood friends and that’s what matters! 
29 Mrz 19 vom Mitglied: CrashtestDawnie

     
 

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